Does Hair Grow Faster in Spring? The Truth About Seasonal Hair Growth and Shedding

Spring is the season when everything comes back to life.

Even birds grow new feathers during this time.

Recently, at the Xiaoyi Xiahe National Wetland Park in Shanxi, a group of Eurasian spoonbills, a nationally protected species, was spotted.

With the arrival of spring, these birds developed their breeding plumage—new feathers on their heads that sway gracefully in the wind, looking completely different from their appearance in autumn.

Their thick and lush “new hairstyle” has made many people feel envious.

So this raises an interesting question:

Does our hair also grow faster in spring?

Does Hair Really Grow Faster in Spring?

Although there is no definitive scientific evidence proving that hair grows faster in spring, seasonal changes do have an indirect effect.

As the weather warms up and temperatures rise, the body follows natural growth patterns—and so do our hair follicles.

But why do we say hair follicles “wake up” in spring?

During winter, colder temperatures slow down metabolism and reduce blood circulation.

As a result, hair follicles enter a sort of “dormant phase,” causing hair growth to slow down.

When spring arrives, metabolism speeds up and blood circulation improves.

Hair follicles become more active again, which can make hair feel like it’s growing faster.

But What About Hair Loss?

While spring may activate hair follicles, this does not apply to everyone—especially those experiencing hair loss.

For individuals with hair loss, follicle health is already compromised.

In long-term baldness cases, follicles may even become inactive or closed.

In such situations, “revival” is unlikely, and external solutions like wigs may be needed to restore the appearance of hair.

Why Hair Loss May Increase in Spring

Even for people without hair loss, spring can still bring challenges.

Despite faster growth, hair shedding may also increase.

Here’s why:

1. Dry Weather
Spring can be relatively dry, causing moisture in the hair to evaporate more quickly.

For those with already dry hair, this can lead to dehydration and increased breakage or shedding.

2. Faster Hair Cycle Turnover
As metabolism accelerates, hair growth speeds up—but so does the shedding phase.

If your hair enters the resting (telogen) phase during this time, you may notice more hair falling out than usual.

This type of shedding is generally temporary and considered normal.

Proper hydration and routine hair care can help maintain healthy hair growth.

3. Aggravation of Existing Hair Loss Conditions
If you already experience hair loss, spring may worsen the condition.

This is especially true for androgenetic (seborrheic) alopecia.

As temperatures rise, body heat increases and hormonal changes may occur.

Sebaceous glands may become more active, producing excess oil that can irritate the scalp and hair follicles.

This can lead to:

• Increased hair loss
• Itchy scalp
• More dandruff

4. Increased Fungal Activity
Fungal organisms also become more active in warmer conditions.

If scalp hygiene is neglected, fungal infections may occur, irritating the follicles and leading to hair breakage or hair loss.

How to Care for Your Hair in Spring

To keep your hair healthy during seasonal changes, it’s important to:

• Maintain proper scalp hygiene
• Wash your hair regularly to reduce oil and buildup
• Keep your scalp clean to prevent bacteria and dandruff
• Stay hydrated to support hair moisture

Final Thoughts

While spring may give the impression that hair grows faster, it can also bring increased shedding and scalp challenges.

There’s no need to worry excessively—some seasonal shedding is completely normal.

However, if you already struggle with hair loss, it’s important to pay extra attention to scalp care during this time.

By maintaining good hygiene and proper hair care habits, you can support healthier hair growth throughout the season.